Substance abuse can strain even the strongest of relationships, so how do you celebrate Valentine’s Day while in recovery? Substance abuse effects all those involved: the addict, their family and their friends. Which is why Valentine’s Day can be a difficult holiday. Not only can it dredge up painful memories from the past, but it can also be a reminder of how substance abuse leaves relationships in need of repair. This can be a real challenge for those in recovery.
And I think we can all agree that there is no escaping Valentine’s Day. Everywhere we turn there are heart-shaped chocolate boxes, bear-hugging cards, and lots and lots of pink and red. So instead of avoiding it, maybe it’s best to use it as an opportunity to gain further progress in your recovery. Here are some tools to help you embrace the holiday of love and celebrate Valentine’s Day while in recovery.