Recovery 101: Identify and Manage Stress, Pt. I

Learning how to identify and manage stress is a key component in any successful addiction recovery program. This is a two-part blog entry with the first post about identifying stress and the second about coping mechanisms for stress. Clients who learn how to identify and address stressful situations instead of avoiding them or letting them build, are less likely to relapse while in recovery. (Addictive Behaviors)