How to Avoid Holiday Relapse and Stay Sober

The holidays can be a difficult time for those in recovery. So how do you avoid holiday relapse and stay sober? Aside from the many parties scheduled this month, there is often the added stressors of money, work, and family that accompany this time of year. With this said, the risk of relapse increases during the holiday season. This can be particularly worrisome for those who are new to recovery or whose loved ones are in recovery. Though there are many different ways that people relapse, we’ve highlighted some key ones below. Here are some signs to look for if you’re concerned about you or your loved one in recovery.