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In a tear-filled episode last night, Glee said goodbye to one of its beloved characters, Finn. It was a farewell episode and tribute to actor Cory Monteith, who died of a lethal heroin and alcohol combination in July 2013. It’s such a tragedy to watch someone, such as the talented and loving Cory Monteith, be committed to recovery, to go through recovery, and yet face repeated relapse or overdose. The question that many of us are left with is: what can be done to try and avoid this? What is missing in treatment regimes that leaves a person more at risk for this outcome?

Cory Monteith’s accidental overdose occurred months after he entered rehab, during a risky time for those new to recovery. An extremely dangerous period exists for those who have been in recovery but relapse. Without realizing that their tolerance levels have lowered, they often return to using the same amount they were before becoming sober. This can result in an overdose. Deadly mixes of drugs and alcohol can also lead to overdose. Read more →

Relapse (and the fear of relapse!) is a common occurrence in addiction recovery. Although relapse is something that most want to avoid, it’s important to remember that relapse can provide valuable insight into triggers or other aspects of your recovery that you need to focus more of your attention. Over the years, doctors and researchers have compiled information on specific attitudes, feelings or behaviors that indicate an elevated risk for relapse and that might occur before the actual relapse “slip” does.

Here are 10 warning signs of drug or alcohol relapse:

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When it comes to addiction recovery, is it important to believe in yourself, to re-establish self-trust? It is crucial. Addiction can strain many relationships in your life, and can cause feelings of disappointment and mistrust. This includes the relationship you have with yourself too! Read more →