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How to Celebrate Valentine’s Day while in Recovery

A heart-shaped box filled with heart-shaped candy is not necessarily the way to celebrate Valentine's day while in recoverySubstance abuse can strain even the strongest of relationships, so how do you celebrate Valentine’s Day while in recovery? Substance abuse effects all those involved: the addict, their family and their friends. Which is why Valentine’s Day can be a difficult holiday. Not only can it dredge up painful memories from the past, but it can also be a reminder of how substance abuse leaves relationships in need of repair. This can be a real challenge for those in recovery.

And I think we can all agree that there is no escaping Valentine’s Day. Everywhere we turn there are heart-shaped chocolate boxes, bear-hugging cards, and lots and lots of pink and red. So instead of avoiding it, maybe it’s best to use it as an opportunity to gain further progress in your recovery. Here are some tools to help you embrace the holiday of love and celebrate Valentine’s Day while in recovery. Read more

Is Shame a Barrier to Addiction Recovery?

A man hides his face with shame-related behavior during addiction recovery before he relapses.What if a therapist could detect your risk for relapse from addiction recovery just by the way you sat in a chair? For some time now, therapists have found shame to be a barrier for addiction recovery. However, self-reporting of shame has been an unreliable tool to help patients. So how can a therapist detect when a patient is suffering from recovery-sabotaging shame? Read more

Adderall: For A.D.H.D. or Abuse?

When talking about drugs like Adderall, it’s not uncommon to hear: “a doctor wouldn’t prescribe something that was bad for me,” or “I’m not buying it on the street corner.” This why prescription drugs like Adderall are so dangerous. People assume that because a doctor prescribes it, or because it is beneficial to some, that it poses no risks to others. This is far from the truth.

A teenager is addicted to adderall after abusing it to studyIt is true that drugs like Adderall have drastically improved the lives of children and others correctly diagnosed with disorders like A.D.H.D. However, because of the extreme focus and alertness it provides, it has also become a popular drug among teenagers and young adults who use it as a study aid, party drug, and weight-loss drug. What many aren’t aware of is that drugs like Adderall are highly addictive and can have serious psychological side effects for those who don’t need them. This is alarming when The New York Times recently reported that almost 14 million monthly prescriptions for A.D.H.D were written for Americans ages 20 to 39 in 2011 (up from 5.6 million in 2007). Read more

Addiction and Kids: What Do We Tell Them?

Navigating addiction as an adult is tricky enough, so where do we begin when it’s time to talk to the kids? Often times a child is aware of a problem existing before the words help or rehab are ever mentioned. But this doesn’t make the conversation any easier.

A kid listens to his parents discuss addictionAccording to PsychCentral.com, more than 28 million children have a parent who suffers from alcohol abuse. And one of the biggest challenges in dealing with addiction is often the secrecy that surrounds the problem. Meaning, addiction isn’t something that’s talked about. Read more

Press Release: New Year’s Resolution to Quit Drinking

IMMEDIATE RELEASE:                 New Year’s Resolutions and Relapse

Atlanta, GA, January 24, 2013- Just 3 weeks ago millions of Americans committed themselves to a New Year’s resolution to Quit Drinking. Considering 51.8% of Americans over the age of 12 are currently alcohol drinkers and 22 million of those are alcohol dependent, it’s no surprise that this resolution would make #6 of the most popular resolutions for 2013.  Why will some succeed at keeping this resolution and others have already failed?

There are two central reasons for relapse:

  • Cravings for alcohol.
  • Lack of a support plan to maintain sobriety.

The reason so many people relapse soon after quitting is because the brain’s chemistry needs to be rebalanced. Chronic drinking over-stimulates certain receptors in the brain until they’re damaged. This leads to depression, anxiety, intense cravings, withdrawal symptoms and the desire to drink more. Cutting edge treatments such as Neurotransmitter Restoration Therapy (NTR) address this physical component of dependency by naturally detoxing the body from alcohol, accelerating the brain’s healing and allowing the return of the ability to feel simple pleasure.

The only treatment center in the Southeast to offer the NTR outpatient, 10-day IV protocol of amino acids, vitamins and minerals is ExecuCare Addiction Recovery Center in Norcross, Georgia.  Founder Mike Sanders says, “Healing the brain is a great first step in order for the individual to be more cognitively ready for those next life changes that need to be made.”

Addressing the 2nd component of relapse prevention, ExecuCare provides the Executive Coaching Program as a follow-up to detox. This program was designed and instituted by their new Executive Director, Jacquie Damgaard, PhD, and provides each client with the necessary coaching and treatment plan to ensure a successful recovery.

Is alcohol the problem? ExecuCare Addiction Recovery Center is offering free Alcohol Dependency Assessments at their facility in Norcross. These confidential screenings are conducted privately by Dr. Jacquie Damgaard and arranged by calling ExecuCare at 877-276-2224 or going online at www.ExecuCareARC.com.  Founder, Mike Sanders, and Executive Director, Dr. Damgaard, are available for interviews and speaking engagements to explain the benefits of this holistic, all-natural, outpatient method of detox.

About ExecuCare Addiction Recovery Center

Since opening its doors in 2006, ExecuCare is the only treatment center in the Southeastern United States offering the 10-day NTR outpatient program, which is 100% natural, and a drug-free alternative to detoxing from alcohol and other drugs. ExecuCare ARC has successfully treated hundreds of clients both in the U.S. and around the world at their facility in Norcross, Georgia. For more information, call 877-276-2224 or 770-817-0711, visit www.ExecuCareARC.com and follow @JacquieDamgaard on Twitter.

Media Contact: Christie Tanner, 404-768-8447
Email: Christie@ChristieTanner.com

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The Hangover: Tired of being Sick and Tired?

How is it that we can experience something as awful as a hangover and yet let ourselves have more than one of them? A hangoveA woman is recovering from an alcohol hangoverr can be one of the worst feelings in the world: the headache, the spins, aching body, dry mouth, nausea and vomiting. Some of us even promise ourselves: never again, only to repeat the behavior the next weekend or a few days later. When this cycle starts to repeat, how do we know when we’ve crossed the line from enjoyable social drinking to more problematic drinking? When is a hangover a warning sign and not just a nuisance?

If you find yourself vowing to not drink as much each week and then breaking it or spending all day in bed with a hangover, you may be at risk for alcohol abuse. Aside from negatively impacting your mental and physical health, this behavior could lead to dependency. So what’s the difference between alcohol abuse and dependency?

Some warning signs of alcohol abuse include:

  • Making poor choices when drinking such as drinking and driving.
  • Alcohol is at the root of relationship problems. Alcohol seems to fuel fights with loved ones.
  • Alcohol is getting in the way of your responsibilities such as work or school.
  • Using alcohol as a way to relax or de-stress.

Alcohol dependence is more severe and might require professional help. Some signs of alcohol dependence are:

  • Tolerance. This is when your body needs more alcohol to feel the effects it once did.
  • Withdrawal. Some of the symptoms that appear when one experiences withdrawal are: sweating, insomnia, irritability, depression, anxiety, shaking, cravings, and more.

It’s important to remember that every person is different. How an alcohol problem looks can vary with each individual. So you need to be honest with yourself about your drinking habits and whether they are interfering with your life.

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ExecuCare
Advanced Recovery Center
1100 Poydras Street, Suite 2900
New Orleans, LA 70163
Main: 770.817.0711
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