How to End a Drinking Problem: 6 Steps to Get You Back on Track
Have you reached that point where you are tired of wrestling with your drinking problem? Do you realize that gaining control of the situation might not be something you can do alone? Admitting it is an important stage. And know, you are not alone. But it’s hard to get yourself into treatment and to make such big changes in life without any help. And it can be a real challenge to find the right treatment for you.
We’ve outlined a few steps below that will help you end a drinking problem and get your life back on track. Break it down. Process it. And give us a call to get started.
Step One. Admit, even if it is just to yourself, that the problem has gotten out of control. That there are negative repercussions surrounding your use of drugs or alcohol, and yet you keep using. (Warning signs according to the NCADD.org.)
Step Two. Recognize that you’ve succeeded at a great deal in life and you can succeed at this as well. Examine what barriers exist in your life that are keeping you from quitting or getting help. Time? Crazy Schedule? Stress? Fear? These are all things that can be dealt with and overcome.
Step Three. Be willing. You have to want this for yourself. Reach out to a professional to help design a drug and alcohol treatment plan that is conducive to your needs.
Step Four. Take action. Commit to a treatment plan and go for it. Surround yourself with people who motivate you and inspire you.
Step Five. We strongly encourage NAD Brain Refuel™ , which is a protocol that combines the powerhouses of NAD Therapy and FastVitaminIV™ to create a truly unique and advantageous approach to detox and cellular repair.
Step Six. Look to the future, live in the present. Understand recovery is an ongoing process. Even after your initial treatment protocol, there is work to be done. Maintenance is important for relapse prevention.
Our excellent team of people are ready to help you find a treatment plan that would work best for you in a city as unique as New Orleans. Let’s do this!
For those of you already living your best life in recovery in the beautiful city of New Orleans, here are our May recommendations:
- Belladonna Spa, 2900 Magazine St., New Orleans, LA 70115
- Bayou Boogaloo, May 18th – 20th, along Bayou Saint John at Orleans Ave. and N. Jefferson Davis Pkwy.