A question that’s asked often is ‘how do I know if I have lost control of drug or alcohol use?” Plenty of people who use drugs and alcohol on a regular basis swear they can stop anytime they want. And the truth is, not everyone who uses drugs or alcohol needs to help. Just as many people who do need help aren’t able to recognize that they’ve lost control of their drug or alcohol use. So how do you tell if you or a loved one has lost control of drug or alcohol use?