New Year! How to Quit Drugs and Alcohol

It seems like a simple question: how to quit drugs and alcohol? But it’s not that simple. Some people can put down drugs or alcohol and walk away. Some are able to go cold turkey when they’ve decided that drugs and alcohol are disrupting their lives. But for many, they try to go cold turkey and find themselves right back to their old habits. Do you keep ending up in the same place, repeating the same habits, making the same promises? If so, you might need to readjust the way you think in order to understand how to quit drugs and alcohol.