It seems like a simple question: how to quit drugs and alcohol? But it’s not that simple. Some people can put down drugs or alcohol and walk away. Some are able to go cold turkey when they’ve decided that drugs and alcohol are disrupting their lives. But for many, they try to go cold turkey and find themselves right back to their old habits. Do you keep ending up in the same place, repeating the same habits, making the same promises? If so, you might need to readjust the way you think in order to understand how to quit drugs and alcohol. Read more →
2015 welcomes Master Coach Mike Reis to the ExecuCare Team! He will be joining forces with ExecuCare to help offer one of the most innovative coaching programs available.
Read more →
How to stay sober for the holidays? The holidays can be the most stressful time of the year. This is especially true for those in recovery. Whether you’re new to sobriety or well-established, there are some strategies to help you stay sober for the holidays.
Crazy in-laws, stressful family dynamics and multiple parties often with drugs or alcohol present, could be a recipe for disaster. But remember these tips to help you stay sober this Thanksgiving: Read more →
What should you look out for in early recovery? It’s important to understand that undergoing any sort of tratment for drug or alcohol abuse is only the first step. Recovery is an ongoing process, one that needs to be continually monitored. How you decide to track your progress varies based on what works best for you. But there are some keys scenerios to look out for that may indicate your recovery has hit some shaky ground. Read more →
There are many misconceptions surrounding post traumatic stress disorder symptoms and those who suffer from it. Briefly, I want to explain what are some of the main post traumatic stress disorder symptoms, and clarify some of the biggest myths surrounding PTSD. Read more →
The complex situation of doctors and substance abuse is nothing new, but it is persistent. It is one that leaves many people scratching their heads. How can a doctor, trained to be a problem-solver and someone who is self-sufficient, recognize and acknowledge when he or she is struggling with substance abuse? How can these brilliant minds be at the top of their field and yet the end of their rope? Read more →
