Coping with stress can make a huge difference in how you are able to manage your life and health. Stress is a normal reaction, and for most of us, it is an unavoidable fact of life. But learning how to identify and manage the stress in your life will help make sure that chronic stress doesn’t wreak havoc on your health and happiness.
Chronic stress isn’t just a mental strain. It can affect your physical well-being as well as your emotional. Here are some signs of chronic stress:
If you are concerned about your teen or young adult’s drug or alcohol use, pay close attention to warning signs of abuse or those most at risk for abuse. Teens or young adults who are most at risk for substance abuse, tend to demonstrate the following red flags:
1. Risk taking. Especially when coupled with boredom. Try to encourage your kid to engage in healthy challenges that involve risk taking such as learning a new sport or activity, so drugs or alcohol isn’t used to fill that boredom and achieve a high associated with risk taking. Read more →
There are a few substance abuse red flags to keep an eye out for among healthcare professionals who may be abusing drugs. Substance abuse among healthcare professionals is currently a major concern. Studies estimate that more than 100,000 healthcare workers struggle with substance abuse, often times right under the noses of their coworkers. If you are a healthcare worker be on the lookout for these common signs that a coworker might be abusing drugs. Read more →
On June 24th, ExecuCare’s Dr. Jacquie Damgaard discussed “NTR Brain Restoration: Breakthrough in Long-Term Recovery” on The Micheal Hilton Health and Recovery Radio Show. It’s a “fascinating, amazing breakthrough program in addiction detox,” Dr. Damgaard said of NTR Brain Restoration. “It’s remarkable when you witness someone going through the program. There’s nothing subtle about it.” Read more →
4th of July weekend can be a dangerous time for teens and young adults, not only does the amount of underage drinking increase but so does binge drinking (consuming large amounts of alcohol in a short period of time). SAMSHA estimates that hospital ER visits during this holiday weekend double due to underage and binge drinking (87% higher than any other day in July).
It’s important that our teens and young adults who might be hitting the beach this weekend with friends or other parties, that drinking, especially binge drinking, is not a harmless right of passage. There are serious consequences to these actions that can result in harming oneself, someone else, even death. Read more →
In April the U.S. Centers for Disease Control (CDC) hosted the National Rx Drug Abuse Summit and revealed some surprising drug abuse facts, particularly about painkillers. Did you know that prescription opiate overdose deaths have quintupled since 1980? And that for every death related to prescription painkillers, there are 115 people addicted to painkillers and 4.35 million dollars in health care costs? And yet these dangerous drugs are being used at alarming rates.
Here are some drug abuse facts that you should be aware of if you are considering taking or currently taking prescription opiate painkillers: Read more →
